Friday, December 13, 2013

Best foods, that will make you happy, and keep you healthy! In regards to health, honey is far better than regular sugar. Honey contains kaempferol and quercetin, which helps to prevent depression (and keep your brain healthy) by reducing inflammation in the brain. It also won’t send your body into “fat-storage” mode, like regular sugar can, by having less of an impact on blood-sugar levels.

» The “Zen” Quinoa Bowl (gluten free & can be made vegan!) by nutritionistinthekitchen #Salad #Quinoa #Healthy #GF
» The “Zen” Quinoa Bowl (gluten free & can be made vegan!) by nutritionistinthekitchen #Salad #Quinoa #Healthy #GF

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Best foods, that will make you happy, and keep you healthy! In regards to health, honey is far better than regular sugar. Honey contains kaempferol and quercetin, which helps to prevent depression (and keep your brain healthy) by reducing inflammation in the brain. It also won’t send your body into “fat-storage” mode, like regular sugar can, by having less of an impact on blood-sugar levels.
Best foods, that will make you happy, and keep you healthy!  In regards to health, honey is far better than regular sugar. Honey contains kaempferol and quercetin, which helps to prevent depression (and keep your brain healthy) by reducing inflammation in the brain. It also won’t send your body into “fat-storage” mode, like regular sugar can, by having less of an impact on blood-sugar levels.

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Veggie quinoa bowl
Veggie quinoa bowl

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