Saturday, December 14, 2013

8 ounces of carrot juice can contain as much as 800% of your daily recommended dosage of vitamin A. Vitamin A is essential and necessary for tissue growth, especially within the bones. Vitamin A is also very important in maintaining good vision. The old myth that eating carrots will help you see better is true, as vitamin A deficiencies can lead to vision problems such as night blindness.

If youre a Nutella lover, try making your own without the imported palm oil and insane amount of sugar.
If youre a Nutella lover, try making your own without the imported palm oil and insane amount of sugar.

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Edamame and Quinoa Collard Wrap with Sweet Ginger Dressing by eat-spin-run-repeat #Wrap #Healthy #Edamame #Quinoa
Edamame and Quinoa Collard Wrap with Sweet Ginger Dressing by eat-spin-run-repeat #Wrap #Healthy #Edamame #Quinoa

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Stock your pantry and fridge with healthy, kid-approved snacks you can feel good about serving.
Stock your pantry and fridge with healthy, kid-approved snacks you can feel good about serving.

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8 ounces of carrot juice can contain as much as 800% of your daily recommended dosage of vitamin A. Vitamin A is essential and necessary for tissue growth, especially within the bones. Vitamin A is also very important in maintaining good vision. The old myth that eating carrots will help you see better is true, as vitamin A deficiencies can lead to vision problems such as night blindness.
8 ounces of carrot juice can contain as much as 800% of your daily recommended dosage of vitamin A. Vitamin A is essential and necessary for tissue growth, especially within the bones. Vitamin A is also very important in maintaining good vision. The old myth that eating carrots will help you see better is true, as vitamin A deficiencies can lead to vision problems such as night blindness.

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Quinoa Salad with Asparagus, Peas, Avocado & Lemon Basil Dressing
Quinoa Salad with Asparagus, Peas, Avocado & Lemon Basil Dressing

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